so, i gave up sodas and energy drinks for water, tea and unsweetened juices this monday. the idea was for me to cut back on the sugars that i consume in hopes that it'd move me towards the path to getting healthy. sometimes, all it takes is a nudge.
the only problem is, i have a severe chemical dependency on caffeine... and my withdrawls kicked into high gear today. tea helps take some of the edge off, but it doesn't seem like it's going to be enough.
i feel exhausted.
i have a low, throbbing headache.
i'm crabby as all hell.
no, this isn't going to be fun.
but as long as i keep it up, i'll should be able to notice a real difference by this time next month. wish me luck.